How to Increase IQ with Simple Exercises

There are a couple of dramatic options which have been proven to increase IQ; taking Nootropic smart drug drugs like Ritalin, or applying an elecric current accross certain regions of your brain (transcranial direct current stimulationor tDCS) for example.

I'll be taking a more detailed look at these in future posts, but what should be clear straight away is both of these approaches carry a high amount of risk with them. 

On top of that neither are exactly cheap, since you need toeither buy equipment to generate the tDCS or keep paying for expensive medications. 

What I think most of us are looking for are some simple easy exercises you can do at home which good quality research says will increase your IQ.

The good news is some exercises just like this have come out of neuroscience research studies over the last ten to fifteen years. Recently all of these major IQ boosting exercises have been gathered together in the guide; 'Think Fast: How to Increase Your IQ', which is available at How to Increase IQ

The guide outlines the different exercises, gives a step-by-step walkthrough of how to do each one, and provides details of the research that proves the techniques really do work.

In the next few posts I'm going to be looking at a couple of the exercises from the guide, starting with: The Dual-N-Back technique.